Since last week’s blog, I have looked back and it has been a bit of a metaphor of my life. When writing my blogs, I usually have an idea...

One in five people in Australia will suffer from a mental illness this year. These numbers have risen by 1 million people in the last 3...

I have never thought of myself as a deep thinker when it came to me, my behavior or emotions. Looking at the why’s, how’s and what’s is...

It has been a little longer since my last blog, mainly because of me posting the last one (“Black Clouds and Shining Light”). After...

I currently am doing a life coaching program (which means I and being coached, a lot). It has been a great way for me to reflect on my...

I have found it hard at times to know where I fit into this world. I recently turned 50 (I know I don’t look it, but that photo is a few...

I feel like I should be a superhero. And not because I have any special talents, gifts or superpowers. It is because for the past 25...

“Banana George” I recently watched a video of a news report that came up on my feed. It was of a 93-year-old man who was being supported...

I read some stats recently which shocked me. The first was, there are 8 suicides in Australia every day, which I sort of already knew....